{"id":520,"date":"2020-06-06T19:35:29","date_gmt":"2020-06-06T17:35:29","guid":{"rendered":"https:\/\/mollers.libelnet.nl\/?page_id=520"},"modified":"2026-03-30T20:35:12","modified_gmt":"2026-03-30T18:35:12","slug":"omega-3-vitamin-a-and-vision","status":"publish","type":"page","link":"https:\/\/mollersomega3.nl\/en\/omega-3-vitamin-a-and-vision\/","title":{"rendered":"Omega-3, Vitamin A and Vision"},"content":{"rendered":"

DHA contributes to the maintenance of normal vision. Vitamin A also contributes to the maintenance of normal vision. Both nutrients are naturally present in Moller’s Omega-3 cod liver oil.<\/strong><\/p>\n

DHA and Your Eyes<\/h2>\n

DHA (docosahexaenoic acid) is a structural component of the retina. It contributes to the maintenance of normal vision, with a daily intake of at least 250 mg DHA. One serving of Moller’s Omega-3 (5 ml) provides 510 mg DHA.<\/p>\n

For infants, DHA contributes to normal visual development up to 12 months of age, with a daily intake of at least 100 mg DHA.<\/p>\n

Vitamin A and Your Eyes<\/h2>\n

Vitamin A contributes to the maintenance of normal vision. It plays a role in the function of the retina, particularly in adapting to different light conditions. One serving of Moller’s Omega-3 (5 ml) provides 250 mcg of vitamin A (31% RI).<\/p>\n

The Combination in Cod Liver Oil<\/h2>\n

Cod liver oil is one of the few natural sources that provides both DHA and vitamin A in a single product. Regular fish oil typically does not contain vitamin A naturally.<\/p>\n

\n\n\n\n\n\n
Nutrient<\/strong><\/td>\nPer 5 ml<\/strong><\/td>\nEFSA Vision Claim<\/strong><\/td>\n<\/tr>\n
DHA<\/td>\n510 mg<\/td>\nContributes to the maintenance of normal vision (at 250 mg DHA\/day)<\/td>\n<\/tr>\n
Vitamin A<\/td>\n250 mcg<\/td>\nContributes to the maintenance of normal vision<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n

Learn more about what omega-3 is<\/a>, or explore all vitamins in Moller’s Omega-3<\/a>. Read about omega-3 for child development<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

DHA contributes to the maintenance of normal vision. Vitamin A also contributes to the maintenance of normal vision. Both nutrients are naturally present in Moller’s Omega-3 cod liver oil. DHA and Your Eyes DHA (docosahexaenoic acid) is a structural component of the retina. It contributes to the maintenance of normal vision, with a daily intake […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_yoast_wpseo_focuskw":"Omega-3 Vitamin A and Vision","_yoast_wpseo_title":"Omega-3, Vitamin A and Vision | Moller's","_yoast_wpseo_metadesc":"DHA and vitamin A both contribute to normal vision. 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