{"id":1005675,"date":"2024-10-01T09:46:55","date_gmt":"2024-10-01T07:46:55","guid":{"rendered":"https:\/\/mollersomega3.nl\/omega-3-fatty-acids-against-aging\/"},"modified":"2026-03-30T21:44:46","modified_gmt":"2026-03-30T19:44:46","slug":"omega-3-fatty-acids-against-aging","status":"publish","type":"post","link":"https:\/\/mollersomega3.nl\/en\/omega-3-fatty-acids-against-aging\/","title":{"rendered":"Omega-3 Fatty Acids against Aging?"},"content":{"rendered":"<h2 class=\"wp-block-heading\">New Study Shows that Omega-3 Fatty Acids Can Slow down the Aging Process<\/h2>\n<p>Good news for those who want to age healthily: a new scientific study shows that omega-3 fatty acids can slow down the aging process. Scientists analyzed data from more than 20,000 people and found that a higher intake of omega-3 is associated with a delay in biological age. The greatest benefit is achieved with an effective dosage of 1.1 grams of omega-3 per day.  <\/p>\n<h2 class=\"wp-block-heading\">The Role of Omega-3 in the Aging Process<\/h2>\n<p>But how exactly does omega-3 make us age more slowly? Omega-3 helps your body by combating inflammation and oxidative stress, two important causes of aging. These essential fatty acids can even contribute to maintaining the length of our telomeres, the protective ends of your DNA that shorten as we age.  <\/p>\n<h2 class=\"wp-block-heading\">Time for Omega-3.<\/h2>\n<p>Although more research is needed, these results confirm that omega-3 fatty acids play an important role in healthy aging. Omega-3 fatty acids are essential for a healthy lifestyle. With M\u00f6ller \u201cs Omega-3, you can easily ensure an effective daily dose of omega-3. One spoonful a day contributes to healthy brain function, healthy heart and blood vessels, and a strong immune system. Start with M\u00f6ller\u201d s Omega-3 today to effectively benefit from the many health advantages.    <\/p>\n<p>Source: Wu D, Jia Y, Liu Y, Shang M. <strong>Dose. response relationship of dietary Omega-3 fatty acids on slowing phenotypic age acceleration: a cross-sectional study.<\/strong> Front Nutr. 2024;11:1424156. <\/p>\n<div data-align-buttons=\"true\" data-block-name=\"woocommerce\/handpicked-products\" data-columns=\"4\" data-orderby=\"popularity\" data-products=\"[882,3402,3404,3293]\" class=\"wc-block-grid wp-block-handpicked-products wp-block-woocommerce-handpicked-products wc-block-handpicked-products has-4-columns has-multiple-rows has-aligned-buttons\">\n<ul class=\"wc-block-grid__products\">\n<li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:882,&quot;item_id&quot;:&quot;ML1003&quot;,&quot;item_name&quot;:&quot;M\\u00f6ller&#039;s Omega-3 Cod Liver Oil Lemon&quot;,&quot;sku&quot;:&quot;ML1003&quot;,&quot;price&quot;:28.3,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Products&quot;,&quot;id&quot;:&quot;ML1003&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/mollersomega3.nl\/en\\\/product\\\/mollers-omega-3-lemon-cod-liver-oil\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span><br \/>\n\t\t\t\t<a href=\"https:\/\/mollersomega3.nl\/en\/product\/mollers-omega-3-lemon-cod-liver-oil\/\" class=\"wc-block-grid__product-link\"><\/p>\n<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"529\" src=\"https:\/\/mollersomega3.nl\/wp-content\/uploads\/2020\/06\/Mollers_Citroen_TA25_moeest-gekozen-300x529.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"M\u00f6ller&#039;s Omega-3 Cod Liver Oil Lemon\" srcset=\"https:\/\/mollersomega3.nl\/wp-content\/uploads\/2020\/06\/Mollers_Citroen_TA25_moeest-gekozen-300x529.png 300w, https:\/\/mollersomega3.nl\/wp-content\/uploads\/2020\/06\/Mollers_Citroen_TA25_moeest-gekozen-768x1354.png 768w, https:\/\/mollersomega3.nl\/wp-content\/uploads\/2020\/06\/Mollers_Citroen_TA25_moeest-gekozen-871x1536.png 871w, https:\/\/mollersomega3.nl\/wp-content\/uploads\/2020\/06\/Mollers_Citroen_TA25_moeest-gekozen-1162x2048.png 1162w, https:\/\/mollersomega3.nl\/wp-content\/uploads\/2020\/06\/Mollers_Citroen_TA25_moeest-gekozen-600x1058.png 600w, https:\/\/mollersomega3.nl\/wp-content\/uploads\/2020\/06\/Mollers_Citroen_TA25_moeest-gekozen.png 1584w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n<div class=\"wc-block-grid__product-title\">M\u00f6ller&#8217;s Omega-3 Cod Liver Oil Lemon<\/div>\n<p>\t\t\t\t<\/a><\/p>\n<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>28,30<\/span><span class=\"price-suffix\"><\/span><\/div>\n<div class=\"wc-block-grid__product-rating\">\n<div class=\"star-rating\" role=\"img\" aria-label=\"Rated 4.85 out of 5\"><span style=\"width:97%\">Rated <strong class=\"rating\">4.85<\/strong> out of 5 based on <span class=\"rating\">61<\/span> customer ratings<\/span><\/div>\n<\/div>\n<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"?add-to-cart=882\" aria-label=\"Add to cart: &ldquo;M\u00f6ller&#039;s Omega-3 Cod Liver Oil Lemon&rdquo;\" data-quantity=\"1\" data-product_id=\"882\" data-product_sku=\"ML1003\" data-price=\"28.3\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n<\/li>\n<li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:3402,&quot;item_id&quot;:&quot;ML1001&quot;,&quot;item_name&quot;:&quot;M\\u00f6ller&#039;s Omega-3 Cod Liver Oil Natural&quot;,&quot;sku&quot;:&quot;ML1001&quot;,&quot;price&quot;:28.3,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Products&quot;,&quot;id&quot;:&quot;ML1001&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/mollersomega3.nl\/en\\\/product\\\/mollers-omega-3-natural-cod-liver-oil\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span><br \/>\n\t\t\t\t<a href=\"https:\/\/mollersomega3.nl\/en\/product\/mollers-omega-3-natural-cod-liver-oil\/\" class=\"wc-block-grid__product-link\"><\/p>\n<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"529\" src=\"https:\/\/mollersomega3.nl\/wp-content\/uploads\/2020\/06\/Mollers_Naturel_TA25-1-300x529.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"M\u00f6ller&#039;s Omega-3 Natural flavour with Taste Award 2025\" srcset=\"https:\/\/mollersomega3.nl\/wp-content\/uploads\/2020\/06\/Mollers_Naturel_TA25-1-300x529.png 300w, https:\/\/mollersomega3.nl\/wp-content\/uploads\/2020\/06\/Mollers_Naturel_TA25-1-768x1354.png 768w, https:\/\/mollersomega3.nl\/wp-content\/uploads\/2020\/06\/Mollers_Naturel_TA25-1-871x1536.png 871w, https:\/\/mollersomega3.nl\/wp-content\/uploads\/2020\/06\/Mollers_Naturel_TA25-1-1162x2048.png 1162w, https:\/\/mollersomega3.nl\/wp-content\/uploads\/2020\/06\/Mollers_Naturel_TA25-1-600x1058.png 600w, https:\/\/mollersomega3.nl\/wp-content\/uploads\/2020\/06\/Mollers_Naturel_TA25-1.png 1584w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n<div class=\"wc-block-grid__product-title\">M\u00f6ller&#8217;s Omega-3 Cod Liver Oil Natural<\/div>\n<p>\t\t\t\t<\/a><\/p>\n<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>28,30<\/span><span class=\"price-suffix\"><\/span><\/div>\n<div class=\"wc-block-grid__product-rating\">\n<div class=\"star-rating\" role=\"img\" aria-label=\"Rated 4.90 out of 5\"><span style=\"width:98%\">Rated <strong class=\"rating\">4.90<\/strong> out of 5 based on <span class=\"rating\">49<\/span> customer ratings<\/span><\/div>\n<\/div>\n<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"?add-to-cart=3402\" aria-label=\"Add to cart: &ldquo;M\u00f6ller&#039;s Omega-3 Cod Liver Oil Natural&rdquo;\" data-quantity=\"1\" data-product_id=\"3402\" data-product_sku=\"ML1001\" data-price=\"28.3\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n<\/li>\n<li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:3404,&quot;item_id&quot;:&quot;ML1005&quot;,&quot;item_name&quot;:&quot;M\\u00f6ller&#039;s Omega-3 Cod Liver Oil Tutti Frutti&quot;,&quot;sku&quot;:&quot;ML1005&quot;,&quot;price&quot;:28.3,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Products&quot;,&quot;id&quot;:&quot;ML1005&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/mollersomega3.nl\/en\\\/product\\\/mollers-omega-3-tutti-frutti-cod-liver-oil\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span><br \/>\n\t\t\t\t<a href=\"https:\/\/mollersomega3.nl\/en\/product\/mollers-omega-3-tutti-frutti-cod-liver-oil\/\" class=\"wc-block-grid__product-link\"><\/p>\n<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"529\" src=\"https:\/\/mollersomega3.nl\/wp-content\/uploads\/2020\/06\/Mollers_TF_TA25_kidsfavorite-300x529.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"M\u00f6ller&#039;s Omega-3 Tutti Frutti flavour with Taste Award 2025\" srcset=\"https:\/\/mollersomega3.nl\/wp-content\/uploads\/2020\/06\/Mollers_TF_TA25_kidsfavorite-300x529.png 300w, https:\/\/mollersomega3.nl\/wp-content\/uploads\/2020\/06\/Mollers_TF_TA25_kidsfavorite-768x1354.png 768w, https:\/\/mollersomega3.nl\/wp-content\/uploads\/2020\/06\/Mollers_TF_TA25_kidsfavorite-871x1536.png 871w, https:\/\/mollersomega3.nl\/wp-content\/uploads\/2020\/06\/Mollers_TF_TA25_kidsfavorite-1162x2048.png 1162w, https:\/\/mollersomega3.nl\/wp-content\/uploads\/2020\/06\/Mollers_TF_TA25_kidsfavorite-600x1058.png 600w, https:\/\/mollersomega3.nl\/wp-content\/uploads\/2020\/06\/Mollers_TF_TA25_kidsfavorite.png 1584w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n<div class=\"wc-block-grid__product-title\">M\u00f6ller&#8217;s Omega-3 Cod Liver Oil Tutti Frutti<\/div>\n<p>\t\t\t\t<\/a><\/p>\n<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>28,30<\/span><span class=\"price-suffix\"><\/span><\/div>\n<div class=\"wc-block-grid__product-rating\">\n<div class=\"star-rating\" role=\"img\" aria-label=\"Rated 4.96 out of 5\"><span style=\"width:99.2%\">Rated <strong class=\"rating\">4.96<\/strong> out of 5 based on <span class=\"rating\">55<\/span> customer ratings<\/span><\/div>\n<\/div>\n<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"?add-to-cart=3404\" aria-label=\"Add to cart: &ldquo;M\u00f6ller&#039;s Omega-3 Cod Liver Oil Tutti Frutti&rdquo;\" data-quantity=\"1\" data-product_id=\"3404\" data-product_sku=\"ML1005\" data-price=\"28.3\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n<\/li>\n<li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:3293,&quot;item_id&quot;:&quot;ML1004&quot;,&quot;item_name&quot;:&quot;M\\u00f6ller&#039;s Omega-3 Apple&quot;,&quot;sku&quot;:&quot;ML1004&quot;,&quot;price&quot;:28.3,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Products&quot;,&quot;id&quot;:&quot;ML1004&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/mollersomega3.nl\/en\\\/product\\\/mollers-omega-3-apple-cod-liver-oil\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span><br \/>\n\t\t\t\t<a href=\"https:\/\/mollersomega3.nl\/en\/product\/mollers-omega-3-apple-cod-liver-oil\/\" class=\"wc-block-grid__product-link\"><\/p>\n<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"529\" src=\"https:\/\/mollersomega3.nl\/wp-content\/uploads\/2021\/03\/Mollers_Appel_TA25-1-300x529.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"M\u00f6ller&#039;s Omega-3 Apple flavour with Taste Award 2025\" srcset=\"https:\/\/mollersomega3.nl\/wp-content\/uploads\/2021\/03\/Mollers_Appel_TA25-1-300x529.png 300w, https:\/\/mollersomega3.nl\/wp-content\/uploads\/2021\/03\/Mollers_Appel_TA25-1-768x1354.png 768w, https:\/\/mollersomega3.nl\/wp-content\/uploads\/2021\/03\/Mollers_Appel_TA25-1-871x1536.png 871w, https:\/\/mollersomega3.nl\/wp-content\/uploads\/2021\/03\/Mollers_Appel_TA25-1-1162x2048.png 1162w, https:\/\/mollersomega3.nl\/wp-content\/uploads\/2021\/03\/Mollers_Appel_TA25-1-600x1058.png 600w, https:\/\/mollersomega3.nl\/wp-content\/uploads\/2021\/03\/Mollers_Appel_TA25-1.png 1584w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n<div class=\"wc-block-grid__product-title\">M\u00f6ller&#8217;s Omega-3 Apple<\/div>\n<p>\t\t\t\t<\/a><\/p>\n<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>28,30<\/span><span class=\"price-suffix\"><\/span><\/div>\n<div class=\"wc-block-grid__product-rating\">\n<div class=\"star-rating\" role=\"img\" aria-label=\"Rated 4.71 out of 5\"><span style=\"width:94.2%\">Rated <strong class=\"rating\">4.71<\/strong> out of 5 based on <span class=\"rating\">7<\/span> customer ratings<\/span><\/div>\n<\/div>\n<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"?add-to-cart=3293\" aria-label=\"Add to cart: &ldquo;M\u00f6ller&#039;s Omega-3 Apple&rdquo;\" data-quantity=\"1\" data-product_id=\"3293\" data-product_sku=\"ML1004\" data-price=\"28.3\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<p>Read more about <a href=\"https:\/\/mollersomega3.nl\/en\/omega-3-dha-and-functioning-brain\/\">DHA and brain function<\/a>, <a href=\"https:\/\/mollersomega3.nl\/en\/omega-3-fatty-acids\/\">what omega-3 is<\/a>, or <a href=\"https:\/\/mollersomega3.nl\/en\/for-whom\/\">who can benefit from cod liver oil<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>New Study Shows that Omega-3 Fatty Acids Can Slow down the Aging Process Good news for those who want to age healthily: a new scientific study shows that omega-3 fatty acids can slow down the aging process. Scientists analyzed data from more than 20,000 people and found that a higher intake of omega-3 is associated [&hellip;]<\/p>\n","protected":false},"author":3328,"featured_media":1005706,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"omega-3 against aging","_yoast_wpseo_title":"Omega-3 Fatty Acids and Aging: What to Know","_yoast_wpseo_metadesc":"What role do omega-3 fatty acids play as you age? Learn about DHA, brain function, and healthy aging.","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[30,31],"tags":[],"class_list":["post-1005675","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.1 (Yoast SEO v25.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Omega-3 Fatty Acids and Aging: What to Know<\/title>\n<meta name=\"description\" content=\"What role do omega-3 fatty acids play as you age? 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